Smoothology 101: An Advanced Smoothie-Making Workshop
With Author Alison Lewis
Smoothie bowls are hugely popular for good reason—they’re a perfect way to add fresh fruits, superfoods and protein to your diet. Adding a smoothie bowl to your morning routine guarantees a great start to your day, and they’re not just for breakfast. They can be enjoyed anytime you need a refreshing, filling and healthy meal or a satisfying dessert. Learn how easy it is how to build a smoothie bowl and their health benefits, key tips, ingredients and more. Author Alison Lewis will present a hands-on workshop to share recipes from her latest cookbook, 200 Best Smoothie Bowl Recipes, such as Mango Green Bowl, S’mores Bowl and more.
Alison Lewis is a travel and food journalist and media consultant who has worked with magazines such as Atlanta Homes & Lifestyles, Better Homes & Gardens, Clean Eating, Coastal Living, Cooking Light, Fitness, Islands, Oxygen, Southern Living, Travel & Leisure, Turks and Caicos and Western Horse & Gun. Lewis launched Healthy Travel magazine in 2013 and has been a wellness travel expert for U.S. News and World Report and USA Today.
Lewis is also a food and travel journalist and photographer and a renowned recipe developer. She is the author of 150 Best Grilled Cheese Sandwiches and 400 Best Sandwich Recipes. Lewis joined The Resort at Paws Up in 2016 as media relations manager, social media manager and wellness event manager.
—Jen Widerstrom, AdrenZen guest fitness instructor
—Lauren Taus, AdrenZen guest yoga instructor
—Katelynn Lee, AdrenZen guest
—Bhavani Raju, AdrenZen guest